‘Yoga is the Journey of the self through the self to the self.’
International Day of Yoga or commonly known as Yoga Day, is celebrated on 21st June every year since its inception in 2015. Yoga is a physical, mental and spiritual practice originated in Bharat or India.
Keeping up with the spirits of the nation in celebrating the Yoga Day,
Perunthalaivar Kamarajar Institute of Engineering and Technology [PKIET],
organized International Yoga Day 2022 on 21st June 2022. More than
100 participants including Faculty, staff members and students attended Yoga
day conducted by a yoga expert.
The celebrations of the International Yoga Day at PKIET prearranged by
National Service Scheme (NSS), PKIET YOGA TEAM. Dr. M.Dhamodaran, and Dr. J.
Udayakumar NSS Programme Officers welcomed the participants to the
event.
Arivu Thirukoil Yoga Team Mr.M.Selvaraj, Mr.G. Sadasivam and others explained
how Yoga plays such an important role in our day to day lifestyle. The yoga
expert taught some important physical, mental, and spiritual practices to the
participants which would help the participants in improving their health by
increasing blood flow and boosting immunity. Mrs. V. Udayakumari, lab
technician proposed the vote of thanks.
